Look After Your Knees

‘Be kind to your knees, you’ll miss them when they’re gone’ - Baz Lurhman 

Look After Your Knees is a new solo work by theatre maker, performer and physical comedian Natalie Bellingham. Look After Your Knees is a show about the pain and beauty of growing older, of connecting and unravelling, of taking hold and letting go. 

This new solo performance uses comedy, storytelling and movement to uncover some of the things in life that can be hard to talk about. It’s a celebration of being human in all its banality, sprinkled with joy and ridiculousness. It’s a visual and physical collage performed by a clown delving into the space inside us left behind by time. It’s about a person trying to unwrap the new version of themselves in a world they don't recognise and a life they seem uncomfortably in charge of. 

This is a show about facing change when you didn’t see it coming. It’s about what comes next.